Health doesn’t always come from something new—sometimes, it comes from what’s been around for generations. Gut health, once a quiet topic, is now recognised as the key to better immunity, energy, and mood. Long before supplements and trendy diets, our elders understood the value of fermented foods combined with sesame oil. At Clover Nature Mills, […]
Fermented Foods and Sesame Oil: A Traditional Match for Gut Health Read More »
Turmeric is one of the most common spices we use every day, But did you know it’s not just for adding colour or taste to your food? When you use pure turmeric powder, you’re also giving your body many health benefits. From boosting immunity to improving digestion, this golden spice does a lot more than
Top 5 Health Benefits of Using Pure Organic Turmeric Powder in Cooking Read More »
Extra virgin olive oil isn’t just a cooking ingredient. It’s one of the oldest health tonics known to humankind, a secret weapon hiding in plain sight between your spices and vinegar. The ancient Greeks called it “liquid gold” and traded it like currency. This isn’t about following food trends or fancy recipes. It’s about understanding
5 Surprising Benefits of Cooking with Extra Virgin Olive Oil Read More »
Ghee, a form of clarified butter, has been used in Ayurveda and traditional cooking for centuries. However, not all ghee is created equal—organic cow ghee, made from the milk of grass-fed cows and free from harmful chemicals, offers unmatched health benefits. In this blog, we’ll see why pure organic cow ghee deserves a permanent spot
Why Pure Organic Cow Ghee is a Must Have in Every Kitchen Read More »
Organic cane jaggery powder is an unrefined sweetener made by boiling sugarcane juice until it solidifies, then grinding it into a fine powder. Unlike white sugar, it undergoes minimal processing, retaining essential nutrients like: Iron – Supports blood healthMagnesium – Aids muscle and nerve functionPotassium – Balances electrolytesAntioxidants – Fights free radicalsDietary fiber – Aids
How Organic Cane Jaggery Powder Helps in Detoxifying the Body Naturally Read More »
Organic pulses and legumes are a basis of healthy diets worldwide. Packed with essential nutrients, they provide lasting energy, support heart health, and promote better digestion. Choosing organic varieties adds even more value, ensuring purity, sustainability, and rich, natural flavors that elevate every meal. The Complete Nutritional Profile Organic pulses and legumes are nutritional powerhouses,
Why Organic Pulses and Legumes are Essential for a Healthy Diet Read More »
At Clover Nature Mills, we believe that good health starts with the right nutrition. That’s why we’ve crafted our Home-Quality Health Mix—a perfect blend of natural, organic ingredients designed to fuel your body with essential nutrients every day.It is useful for a quick breakfast, a post-workout snack, or a wholesome addition to your meals, our
How Our Home-Quality Organic Health Mix Supports Your Daily Nutrition Read More »
Imagine a kitchen where every drop of oil you use not only gives the flavor of your food but also nourishes your body, inside and out. Sounds too good to be true? Enter pure cold pressed unrefined oils, nature’s gift to food lovers who are concerned about their health. These oils are not just a
Benefits and Advantages of Pure Cold Pressed Unrefined Oils Read More »
Imagine adding an oil to your kitchen that not only enhances the flavor of your dishes but also nourishes your body with every drop. Cold pressed almond oil is one such thing—packed with essential nutrients, a delicate nutty aroma, and incredible versatility. Unlike refined oils, which undergo high heat processing and chemical treatments, cold-pressed almond
The Purity of Cold Pressed Almond Oil: Why It’s a Must Have in Your Kitchen Read More »
Millets, often termed “super grains,” have been essential in diets for centuries. Today, these versatile grains are making a global comeback due to their nutritional value and environmental sustainability. Organic and unpolished millets, in particular, stand out as a wholesome choice for those seeking healthier dietary alternatives. Clover Nature Mills is committed to bringing you
The Nutritional Advantages of Switching to Organic and Unpolished Millets Read More »
