Staying healthy starts with small choices we make every day, especially the food we eat. Among the many superfoods gaining popularity, cold pressed flaxseed oil is one of the best natural options you can add to your daily routine. Known for its rich content of omega-3 fatty acids, fiber, lignans, and antioxidants, this oil is […]
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Cold pressed mustard oil has been a staple in many kitchens. Known for its bold, pungent aroma and sharp taste, this golden-yellow oil is more than just a cooking ingredient. It’s a natural health booster packed with essential nutrients that benefit the body in several ways. Cold Pressed Mustard Oil Cold pressed mustard oil is
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When we think about healthy eating, we often look at diet plans, calorie counts, or cooking methods. But the real secret to a nourishing meal begins much earlier—right from the quality of ingredients we choose. At Clover Nature Mills, we believe that pure, natural ingredients are the foundation of every healthy and flavourful dish made
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Health doesn’t always come from something new—sometimes, it comes from what’s been around for generations. Gut health, once a quiet topic, is now recognised as the key to better immunity, energy, and mood. Long before supplements and trendy diets, our elders understood the value of fermented foods combined with sesame oil. At Clover Nature Mills,
Fermented Foods and Sesame Oil: A Traditional Match for Gut Health Read More »
Imagine a kitchen where every drop of oil you use not only gives the flavor of your food but also nourishes your body, inside and out. Sounds too good to be true? Enter pure cold pressed unrefined oils, nature’s gift to food lovers who are concerned about their health. These oils are not just a
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Imagine adding an oil to your kitchen that not only enhances the flavor of your dishes but also nourishes your body with every drop. Cold pressed almond oil is one such thing—packed with essential nutrients, a delicate nutty aroma, and incredible versatility. Unlike refined oils, which undergo high heat processing and chemical treatments, cold-pressed almond
The Purity of Cold Pressed Almond Oil: Why It’s a Must Have in Your Kitchen Read More »
Because of its remarkable health advantages, cold pressed sesame oil remains an essential in cooking and medicinal traditions. When produced through cold pressing, its natural nutrients and flavors are preserved, making it a superior choice. We explore five distinct reasons in this blog why cold pressed sesame oil ought to be a regular part of
5 Reasons to Buy Cold Pressed Sesame Oil for Your Daily Cooking Needs Read More »
Clover Nature Mills, is a name synonymous with purity and tradition. We pride ourselves on being a trusted provider of premium cold pressed oils, pure cow ghee, home quality flours, organic spices, natural sugars, and more. Our mission is to promote healthy living by delivering unadulterated products that bring nature’s goodness to every home in
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Organic cold pressed coconut oil is derived from fresh, organically grown coconuts through a mechanical extraction process without heat or chemicals. This traditional method helps preserve the oil’s nutrients, aroma, and flavor, setting it apart from refined or heat extracted coconut oils. Here’s what makes it unique: Nutritional Composition of Cold Pressed Coconut Oil Cold
Is Organic Cold Pressed Coconut Oil Better for Your Health? Read More »
Groundnut oil is extracted from the seeds of peanuts, which are technically legumes, not nuts. The oil has a light flavor, a high smoke point, and a long shelf life, making it perfect for frying, sauteing, and even in dressings and marinades. There are several ways of extracting groundnut oil, but among the most popular
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